Welcome to our studio, just a few steps down to the lower level of G. Willkers in Locust Valley, and to the division of: "A Studio Without Walls"

This part of YOGA in the VALLEY honors the part of us that cannot always get up and out to another location but wishes to still experience the beauty and clean precision of alignment that Anusara offers.

Anusara yoga is a yoga that inspires us to find that luminosity already present within us, and through our alignment of the physical body using various postures, we awaken to that innate fulfillment, the latent potential that exists within us.

Anusara allows us to ride the currents of Grace in our lives, off the mat of yoga. We draw into ourselves, muscularly on the inside and extend out, organically, from that loving place of the "heart".

We wish you all the best and again, welcome your hearts, into ours. May Yoga in the Valley, a school of Anusara, ease the way.

Many blessings,

Amy V. Elias Kornfeld, MS